Coaching Handbook: An Action Kit for Trainers and Managers

List of Activities and Exercises

Map your journey
Highs and lows
Spider charts
Force field analysis
Guided imagery
Unfinished sentences
Tuning in to body language
Move your watch
Give it back
Skills checklist
SWOT analysis
˜What if... questions
Best in the world
Cats and refrigerators
Evaluating progress
Review technique
My frustration journal
Positive affirmation
Personality strengths
Edward de Bonos six thinking hats
Reframing
Using research
Questions, questions, questions
A problem-solving process
Questionnaires
Demonstrations
Role-play
Case study
In-tray exercises

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