Manual of Rheumatology and Outpatient Orthopedic Disorders (LB Spiral Manuals)

2017-07-07 02:10:07

Manual of Rheumatology and Outpatient Orthopedic Disorders

FIG. 56-15. Pendulum exercises. Stand holding onto a sturdy chair with your uninvolved arm. Bend forward at the waist and bend your knees to help protect your back. Let your involved arm hang limp. Keep your shoulder relaxed , and use your body motion to swing your arm in a circle. (Reprinted from the Saunders Group, Inc. 1996.)

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Stephen A. Paget, M.D., Allan Gibofsky, M.D., J.D. and John F. Beary, III, M.D.

Manual of Rheumatology and Outpatient Orthopedic Disorders

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