Manual of Rheumatology and Outpatient Orthopedic Disorders (LB Spiral Manuals)

2017-07-07 02:10:07

Manual of Rheumatology and Outpatient Orthopedic Disorders

FIG. 56-35. Gastrocnemius (calf) stretch. Stand in front of a wall and bend one leg while keeping the other leg back. Lean forward and push against the wall and you will feel the stretch in your calf muscle, or gastrocnemius. (Reprinted from the Saunders Group, Inc. 1996.)

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Stephen A. Paget, M.D., Allan Gibofsky, M.D., J.D. and John F. Beary, III, M.D.

Manual of Rheumatology and Outpatient Orthopedic Disorders

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